After going through a very rough year, the importance of a BALANCED life has never been so obvious. It is important to take care of ourselves and our community, so that’s what we are here to talk about.
Be Mindful: promote individual freedom & be attentive to your surroundings.
Be Fit: be mentally, spiritually & physically free from restraints.
Be Prepared: be able to adapt as needed to maintain freedom for all.
TEST YOURSELF: CAN YOU FINISH AN ENTIRE BOOK IN ONE DAY?
I do love to read, article after article, but it is hard for me to read a whole book these days. I've started two this month, both are unfinished. I feel guilty, I start thinking about all the stuff I need to get done; laundry, dishes, take the dog on a walk...
SO here is my solution, AUDIBLE!
Now I can really exercise my mind while I workout...
Be Mindful. Be Fit. Be Prepared... Try Audible today.